Saturday, January 3, 2015

Tennis 3's

THE BIG 3's: 
A. Zone 1-2-3
B. 1. The Back-court, 2. The Mid-court, 3. The Front-court
C. 3 Types of Spins: 1. Topsin, 2. Slice or underspin, 3. Flat
D. 3 Types of Shots: 1. Offensive, 2. Defensive, 3. Neutral
C. 3 Way's to Become a Better Student: 1. Move your feet, 2. Play the Ball, 3. Have FUN
D. The 3 Most Important Shots: 1. Serves, 2. Return of Serves, 3. The Forehand
E. 3 Way's to Pass the Test: 1. Figure out your opponent's weaknesses & strengths, make mental & even written notes on change-overs, 2. Develop a Game-plan in the early stages of the match, 3. Maintain a positive test-taking mindset, asking yourself positive "How to" Questions in order to implement the proper tactical plans... -(Try to Think like a side-line coach).
F. 3 Keys to a Great Serve by Definition are: 1. Routine, 2. Rhythm, 3. Smart Decisions
G. 3 Off-Court Keys to Great Tennis: 1. Sleep, 2. Nutrition, 3. Fitness

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